Journal Template


dayone://post?entry={{ |Daily Reflection|| |:---|:---| |Accomplishments|[prompt:Top 3 accomplishments today]| |Thankful|[prompt:What am I thankful for right now?]| |Mood|[list:How am I feeling right now?|Happy|Content|Satisfied|Determined|Frustrated|Angry|Sad]| |Wake Time|[prompt:What time did I get up this AM?]| |Sleep|[list:How much sleep did I get?|6 hours|6.5 hours|7 hours|7.5 hours|8 hours|8.5 hours|9 hours]| |Well Done|[prompt:What did I do well today?]| |Improvement|[prompt:What did I improve upon?]| |Learn/Read|[prompt:What did I learn/read today?]| |Exercise|[prompt:What did I do for exercise?]| |Do Better|[prompt:What can I do better?]| |Value|[prompt:What value did I give away?]| |Fun|[prompt:What did I do for fun?]| |Focus - Morning|[prompt:Focus - Morning]| |Focus - Afternoon|[prompt:Focus - Afternoon]| |Focus - Night|[prompt:Focus - Night]| |Overall|[list:How'd I do overall today?|★☆☆|★★☆|★★★]| |Delegation|[prompt:What could I delegate to a VA?]|}}
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